Teething relief for babies
Teething causes discomfort. Learn safe soothing methods and what to avoid.
Medically reviewed by Dr. Jose, DDS — June 9, 2026
Teething typically begins around 6 months and can be uncomfortable. Safe soothing helps baby and parent alike.
Safe relief
- Cold (not frozen) teething ring — soothe sore gums
- Damp, clean washcloth — baby can chew on it
- Gently massage gums — clean finger or soft cloth
- Encourage chewing on appropriate teething toys (not hard plastic)
- Offer soft foods — if eating solid foods already
What to avoid
- Teething necklaces/bracelets — choking/strangulation risk
- Frozen objects — can cause gum damage
- Over-the-counter numbing gels — the FDA has warned against some of these products for infants; ask your pediatrician before using any
- Whiskey or other alcohol — never safe
When to check with pediatrician
- Baby has fever above 101°F (teething doesn’t cause high fever—something else might)
- Rash or diarrhea (not directly caused by teething)
- Excessive drooling if it’s combined with other symptoms
- You want to know if pain relief is appropriate
Teething is a normal stage, and it passes. Most babies get all primary teeth by age 3 — and if anything about your baby’s symptoms doesn’t seem like ordinary teething, check with your pediatrician.
Frequently asked questions
What helps a teething baby at night?
Cold (but not frozen) teething ring, gentle gum massage, and pain relief if recommended by your pediatrician. Some babies sleep through it, others don't.
Are teething gels safe?
Check with your pediatrician first. The FDA has warned against some over-the-counter numbing gels for infants, so don't use one without your doctor's okay.